This summer, Dr. Kat wrote a blog post for My Nestwell, a new online platform for Fairfield and Westchester County moms to connect with maternal healthcare and wellness providers to assist them on their prenatal and postpartum journeys!
PhysioElements is offering a Summer Immersion Program for children with Scoliosis and Kyphosis at both of our locations in Greenwich, CT and Manhasset, NY.
Leaking is a very common, but not a normal symptom! About 50% of women experience urinary incontinence including prenatal, postpartum, and active women who have never given birth before.
PhysioElements Physical Therapy, an integrative provider for physical therapy and wellness services in North Shore Long Island, will be partnering with Core Pilates Studio to open its newest location in Greenwich, Connecticut.
Pelvic pain can be a life-changing and challenging experience. Some symptoms of pelvic pain can include (for both men and women):
In our lunch box this week is Mango Coconut Bites from @minimalist baker!
The post-partum period can be a challenging period for if you are a new mother.
At PhysioElements, we are very health conscious and wellness-focused through movement and nutrition.
The benefits of aromatherapy are undisputed, helping with everything from emotional balance to immune support.
Walking into a new pilates class for the first time is incredibly exciting. When you’re in a new studio or with a new instructor, new energy is bound to be felt.