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Thank you! Thank you so much for everything you did to help my ankle recover! You are sweet and patient and the best physical therapist I’ve worked with! On Thanksgiving morning, in 25 degrees weather, I was able to run in a 5K Turkey Trot. I finished in my best time yet and I couldn’t have done it without you!

Kat is terrific in both meditation and pilates. Highly recommend!

Dr. Kat is amazing at everything! I felt very relaxed after the session.

I have been coming to PhysioElements for over a year and I never could have imagine how much I would learn about my body. I have been a patient with Dr. Nara Yoon and Dr. Kat Castro and both teach me something new about my body every single time we work together. It’s like I’m given a key to unlock a new muscle, each session is specifically tailored to my body’s needs. I am amazed at how the smallest adjustment yields great results and progress in how my body feels and moves. I also started taking the pilates group classes- and again each week I learn how to awaken and move a new muscle in my body. This new strength and flexibility translates into all areas of my life- I have gotten deeper into my yoga poses, better posture while sitting and driving, I am more mindful when I carry and lift my children. I can’t say enough good things – they are smart and kind women and I am so grateful that I found them and continue to strengthen and challenge my body.

Thanks so much for creating space!! It was fantastic.

I am so happy I chose to work with Nara. Her knowledge, expertise, and compassion make her an ideal physical therapist. Nara doesn’t simply treat symptoms; she attacks the root of the problem. Her kindness, superior skill and accessibility make her a rare find.