Scoliosis – mild, moderate, or severe?
Mild curve or scoliosis? Diagnosing different curves
At PhysioElements, we are passionate about #whatmovesyou ™
We care about your individual goals and your ability to perform the life activities and tasks that are meaningful to you. We believe that in order to achieve optimal fluidity and balance in movements, all systems (neural, myofascial, visceral, articular) must function in harmony. We assess the whole body by using the Integrated Systems Model approach, and a multimodal treatment plan is then designed, unique to each person and their particular challenges.
Treatments for spinal, pelvic, prenatal & postnatal, and orthopedic conditions.
Private sessions, group classes, live-stream virtual classes, and class schedule.
Wellness & health coaching, running analysis & coaching, and guided meditation.
Our team’s singular mission is to create a setting where our clients will receive comprehensive, integrated, and individualized care tailored to each person’s unique goals. We continuously endeavor to keep abreast of the ever changing landscape of evidence-based practice, and so are able to offer our clients the most up to date information and cutting edge care. We believe that our professional growth is a reflection of our own personal growth and therefore challenge ourselves to practice what we recommend to our clients, in the pursuit of optimal wellness.
1615 Northern Blvd, Suite 202
Manhasset, NY 11030
t: 516.365.3455
f: 516.365.3544
text: 646.760.3376
24 East Elm St (Inside Core Pilates)
Greenwich, CT 06830
t: 203.485.1435
f: 203.485.1435
text: 646.760.3376
Amazing class, Sam! Really felt the core and the glutes working and your cues were so helpful.
That was great! So happy to be exercising again and Samantha really tailored the class to all of us being in different places with limited equipment. Thank you! 🙂
Unfortunately I’ve had several injuries over the past couple of years that have required the services of a Physical Therapist – but thankfully I’ve had Nara Yoon to turn to for my rehabs. Nara was caring, attentive, and dedicated to getting me all the way back from my injuries. She took her time in explaining…
I have severe scoliosis and suffer from a horrible pain on my left side due to this condition. I have been going to PhysioElements for over two months now. I have never been so dedicated to improving myself and getting stronger and this is all due to Nara Yoon. The space where I do my…
I have been coming to PhysioElements for over a year and I never could have imagine how much I would learn about my body. I have been a patient with Dr. Nara Yoon and Dr. Kat Castro and both teach me something new about my body every single time we work together. It’s like I’m…
I could write pages about how amazing she is and how she changed my life. Her patience, her belief in me and her expertise has brought me to a new level of Fitness. When I first came to PhysioElements, I had taken a fall and couldn’t get up for about half an hour. Now I…
Mild curve or scoliosis? Diagnosing different curves
The pelvic floor works alongside the abs, back and diaphragm to maintain normal core…
All About the Vagus Nerve The vagus nerve is a popular topic in the…