“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”

– World Health Organization –

guided meditation >
breathwork >
health coaching >
running analysis >
M.C – NY

Outstanding session. Dr. Kat is wonderful and did a wonderful job in leading us through a quick meditation.

D.D – NY

Thanks so much for creating space!! It was fantastic.

L.F – NY

It was perfect! Thanks for doing this …keeping us all connected and feeling good!

M.T – CT

Very soothing and welcoming!!

S.N – CT

Dr. Kat is amazing at everything! I felt very relaxed after the session.

S.K – NY

Very relaxing session. She had a soft and a sweet voice.