“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
– World Health Organization –
Very soothing and welcoming!!
Dr. Kat is amazing at everything! I felt very relaxed after the session.
Outstanding session. Dr. Kat is wonderful and did a wonderful job in leading us through a quick meditation.
Very soothing and welcoming!
Kat is very thoughtful.
The class exceeded my expectations in every way and I truly felt the benefits of this practice. It is providing me with a life changing tool for processing emotion, and managing stress. I feel these classes are allowing me to open the door to new way of looking at life that have been truly transformative. Thank you.