Managing Lower Abdominal Strain and Iliopsoas Pain
Managing Lower Abdominal Strain and Iliopsoas Pain By Caitlin Mari V. Oliveros, PT, PF-1,…
At PhysioElements, we care about your individual goals and your ability to perform the life activities and tasks that are meaningful to you. We believe that in order to achieve optimal fluidity and balance in movements, all systems (neural, myofascial, visceral, articular) must function in harmony. We assess the whole body by using the Integrated Systems Model approach, and a multimodal treatment plan is then designed, unique to each person and their particular challenges.
Treatments for spinal, pelvic, prenatal & postnatal, and orthopedic conditions.
Private sessions, group classes, live-stream virtual classes, and class schedule.
Wellness & health coaching, running analysis & coaching, and guided meditation.
Our team’s singular mission is to create a setting where our clients will receive comprehensive, integrated, and individualized care tailored to each person’s unique goals. We continuously endeavor to keep abreast of the ever changing landscape of evidence-based practice, and so are able to offer our clients the most up to date information and cutting edge care. We believe that our professional growth is a reflection of our own personal growth and therefore challenge ourselves to practice what we recommend to our clients, in the pursuit of optimal wellness.
1615 Northern Blvd, Suite 202
Manhasset, NY 11030
t: 516.365.3455
f: 516.365.3544
text: 646.760.3376
24 East Elm St (Inside Core Pilates)
Greenwich, CT 06830
t: 203.485.1435
f: 516.485.1435
text: 646.760.3376
Sam was great. I loved the class!
Kat is terrific in both meditation and pilates. Highly recommend!
I, Emad Khaja, a retired architect had ended up with a fractured ankle, when I fell on the street while I was climbing out of my daughter’s Honda passenger seat. After I visited my Primary Care Physician, I was advised to under Physical Therapy. This is when I discovered Nara Yoon. First she asked me…
Dr. Kat is amazing at everything! I felt very relaxed after the session.
Outstanding session. Dr. Kat is wonderful and did a wonderful job in leading us through a quick meditation.
Sam provides excellent demonstration and explanations of exercises. Great and exhilarating class!
Managing Lower Abdominal Strain and Iliopsoas Pain By Caitlin Mari V. Oliveros, PT, PF-1,…
Spring it On! April Pilates Giveaway Steps to enter the giveaway: 1. Like our…
Balance: The fine line between healthy movement vs unhealthy movement Movement is part of…