“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
PhysioElements Physical Therapy
phyiscal therapy |pilates | wellness
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Dr. Nara is very knowledgeable, organized, patient and professional. Conversed with participants regarding their following the activity. Excellent session!
Excellent teacher. Great personality, very encouraging!
That was great! So happy to be exercising again and Samantha really tailored the class to all of us being in different places with limited equipment. Thank you! 🙂
Awesome and fun class. Thanks for an amazing workout!
Amazing. Great experience. Clearly a very experienced instructor. Outstanding cueing, progressive, and challenging programming, targeted exercises. Felt amazing after class!
Sam was great. I loved the class!