“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
PhysioElements Physical Therapy
phyiscal therapy |pilates | wellness
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Very challenging workout. Nara is so thoughtful and was able to be attentive during the workout to something I needed to adjust. Her explanations of each exercise were very clear. Thanks!!
Nara is so helpful and knowledgeable. Thanks for all you do for us.
Amazing class, Sam! Really felt the core and the glutes working and your cues were so helpful.
Sam was great. I loved the class!
Sam provides excellent demonstration and explanations of exercises. Great and exhilarating class!
The best class! Very informative and thorough…not to mention a great workout! Can’t wait until the next class!