“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
PhysioElements Physical Therapy
phyiscal therapy |pilates | wellness
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Nara – Sheer perfection.
Sam provides excellent demonstration and explanations of exercises. Great and exhilarating class!
Great class. I definitely felt the burn!
Amazing class, Sam! Really felt the core and the glutes working and your cues were so helpful.
Sam was great. I loved the class!
It was a great workout that pushed me to my limit. Dr. B was very mindful and did an awesome job in virtual teaching. Felt great afterwards and got a good night sleep. Thank you!