“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
PhysioElements Physical Therapy
phyiscal therapy |pilates | wellness
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Nara – Sheer perfection.
Sam provides excellent demonstration and explanations of exercises. Great and exhilarating class!
It was a great workout that pushed me to my limit. Dr. B was very mindful and did an awesome job in virtual teaching. Felt great afterwards and got a good night sleep. Thank you!
The best class! Very informative and thorough…not to mention a great workout! Can’t wait until the next class!
Very challenging workout. Nara is so thoughtful and was able to be attentive during the workout to something I needed to adjust. Her explanations of each exercise were very clear. Thanks!!
Sam was great. I loved the class!