“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Sam provides excellent demonstration and explanations of exercises. Great and exhilarating class!
Excellent teacher. Great personality, very encouraging!
It was a great workout that pushed me to my limit. Dr. B was very mindful and did an awesome job in virtual teaching. Felt great afterwards and got a good night sleep. Thank you!
The best class! Very informative and thorough…not to mention a great workout! Can’t wait until the next class!
Nara is so helpful and knowledgeable. Thanks for all you do for us.
Very challenging workout. Nara is so thoughtful and was able to be attentive during the workout to something I needed to adjust. Her explanations of each exercise were very clear. Thanks!!