“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Amazing class, Sam! Really felt the core and the glutes working and your cues were so helpful.
It was a great workout that pushed me to my limit. Dr. B was very mindful and did an awesome job in virtual teaching. Felt great afterwards and got a good night sleep. Thank you!
Dr. Nara is very knowledgeable, organized, patient and professional. Conversed with participants regarding their following the activity. Excellent session!
Nara – Sheer perfection.
Sam provides excellent demonstration and explanations of exercises. Great and exhilarating class!
Nara is so helpful and knowledgeable. Thanks for all you do for us.