“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
PhysioElements Physical Therapy
phyiscal therapy |pilates | wellness
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Nara is so helpful and knowledgeable. Thanks for all you do for us.
Great class. I definitely felt the burn!
Amazing class, Sam! Really felt the core and the glutes working and your cues were so helpful.
Very challenging workout. Nara is so thoughtful and was able to be attentive during the workout to something I needed to adjust. Her explanations of each exercise were very clear. Thanks!!
Sam was great. I loved the class!
Dr. Nara is very knowledgeable, organized, patient and professional. Conversed with participants regarding their following the activity. Excellent session!