The Power of the Pelvis with Dr. Kat Castro

Dr. Kat Castro PT, DPT is a physical therapist, movement teacher and intuitive guide. She specializes in pelvic floor health and supporting women throughout their prenatal + postpartum journey. She is also the Director of Growth and Development at PhysioElements in CT + NY. Her own personal healing work as a first generation Filipino – American and woman of color been rooted in movement and mindfulness practices.