“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
– World Health Organization –
PhysioElements Physical Therapy
phyiscal therapy |pilates | wellness
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
– World Health Organization –
Kat is terrific in both meditation and pilates. Highly recommend!
Very relaxing session. She had a soft and a sweet voice.
Very soothing and welcoming!
Dr. Kat is amazing at everything! I felt very relaxed after the session.
It was perfect! Thanks for doing this …keeping us all connected and feeling good!
The class exceeded my expectations in every way and I truly felt the benefits of this practice. It is providing me with a life changing tool for processing emotion, and managing stress. I feel these classes are allowing me to open the door to new way of looking at life that have been truly transformative. Thank you.