“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
PhysioElements Physical Therapy
phyiscal therapy |pilates | wellness
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a new body.”
– Joseph Pilates –
Great class. I definitely felt the burn!
Sam was great. I loved the class!
The best class! Very informative and thorough…not to mention a great workout! Can’t wait until the next class!
That was great! So happy to be exercising again and Samantha really tailored the class to all of us being in different places with limited equipment. Thank you! 🙂
Sam provides excellent demonstration and explanations of exercises. Great and exhilarating class!
Excellent teacher. Great personality, very encouraging!