“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
– World Health Organization –
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
– World Health Organization –
Very soothing and welcoming!!
Outstanding session. Dr. Kat is wonderful and did a wonderful job in leading us through a quick meditation.
Kat is terrific in both meditation and pilates. Highly recommend!
Kat is very thoughtful.
It was perfect! Thanks for doing this …keeping us all connected and feeling good!
Thanks so much for creating space!! It was fantastic.